Chair Yoga

Wednesday, September 181:15—2:00 PMMeeting RoomHampstead Public Library9 Mary E. Clark Drive, Hampstead, NH, 03841

Join us as we practice strengthening, stretching, and meditative breathing exercises with instructor Maggie Grace. 

Classes will take place each Wednesday from 1:15pm - 2pm at the library. The second Wednesday of the month is free, while the other weeks will be a sliding suggested donation of $5-$10.

For paid classes, Maggie accepts cash or checks made out to Maggie Grace. She also provides receipts if asked for in advance for insurance reimbursement.

This discounted rate is made possible by the Friends of the Hampstead Public Library.

No Registration Required