Partner Stretches to Relieve Neck, Shoulder & Back Pain with Elizabeth Gallien of Hampstead Pain Relief

Start the New Year off by doing something healthy for yourself! This is an interactive program demonstrating partner stretches and providing you the opportunity to try them out with your partner. You’ll learn how to give resistance and feedback to affect the muscles from feeling tight and test them out with your partner.

All are welcome to join, so if you’d like to sign up on your own just to learn and observe you may do so.